Tennis Backhand
The backhand is a shot where the back of the hand precedes the palm when swinging the racket.
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Tennis Forehand
The forehand in tennis is a shot made by swinging the racket across one’s body with the hand moving palm-first.
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Motor Skills
Moving around the court and striking the ball will help players with gross motor coordination. Having good motor control helps players see, feel and explore their surroundings better.
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Hand Eye Coordination
It’s a reflection of our reaction to strike the ball. Athletes learn to use visual information of the ball’s location and trajectory to move their hands and hit the ball.
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Tennis Grip
This refers to the way an individual holds the racket. For kids the most important aspect of grip is hand placement.
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Tennis Serve
The player will learn the basics of serving with a beginner grip. They’ll learn to toss the ball into the air and hit it.
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